Resilience sucks: my secret to self-care

"Resilience sucks," says Award-Winning Performing and Recording Artist and Memoirist Christa Couture. "To discover your resilience is to suffer." But there's magic–and joy–to be found beyond the suffering. Christa shares her secret to self-care.

"Resilience sucks," says Award-Winning Performing and Recording Artist and Memoirist Christa Couture. "To discover your resilience is to suffer." But there's magic–and joy–to be found beyond the suffering. Christa shares her secret to self-care.